Tossing out the pigskin

By Caryn Hirshhorn

With only two more credits left to graduate, Cherif Nicolas wasn’t contemplating transferring to a different university.

But the recent news of sacking Carleton University’s football team has this linebacker, and other players on his team asking themselves if they are ready to sit on the sidelines. read more

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New exercise combats boredom

By Thomasina Larkin

A new type of exercise is kicking up a storm in Centretown.

Since tae bo arrived on Ottawa’s fitness scene about two months ago, hundreds have been kicking and punching their way to trimmer bodies.

World karate champion Billy Blanks created and patented tae bo, which is a mix of tae kwon do, karate, boxing and dance. The real tae bo is currently only offered on Blanks’ home video tapes and at a couple of fitness clubs in Ottawa and Toronto. read more

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