Elite athletes at uOttawa: Staying fit while staying at home
The outbreak of COVID-19 has broken a steady routine for athletes and athletic trainers. How do you keep your edge if you’re cooped up at home?
‘Caremongering’: Replacing fear with love and support
While isolation, unemployment, and uncertainty have become a mainstay in the headlines, some good is coming out of this difficult time. Ottawa residents are coming together on social media to offer their help for those in need.
Strained back or sprained ankle: Who are you going to call?
Warm weather can bring out the wannabe athlete in us, and that can bring on injuries. What can people do amidst the pandemic?