Two Men, Two Plays

By Daniel Kitts

“It’s the most harrowing thing in the world trying to concentrate for 55 minutes,” Michael Healey says.

Healey is talking about total, constant concentration — uninterrupted even for a second. It’s the type of concentration needed to perform a one-person play. read more

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New exercise combats boredom

By Thomasina Larkin

A new type of exercise is kicking up a storm in Centretown.

Since tae bo arrived on Ottawa’s fitness scene about two months ago, hundreds have been kicking and punching their way to trimmer bodies.

World karate champion Billy Blanks created and patented tae bo, which is a mix of tae kwon do, karate, boxing and dance. The real tae bo is currently only offered on Blanks’ home video tapes and at a couple of fitness clubs in Ottawa and Toronto. read more

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