Erica Adjei strikes punching bags and watches herself spar in mirrors mounted to the walls of the Beaver Boxing Club to refine her techniques. 
David Kawai, Centretown NewsErica Adjei holds her 2012 boxer of the year trophy, her second straight Ottawa Sports Award title as the city's best boxer.
Month: February 2013
Viewpoint: Armstrong’s downfall proves we should not idolize athletes
I can still remember the streets of Paris teeming with people dressed in lurid yellow jerseys.
Goalball athletes flock to capital for top training
Amy Kneebone was 11 years old when her teacher introduced her to goalball, a game for visually impaired athletes.
Veronica Tang, Centretown News Amy Kneebone dives for a save in a goalball scrimmage.
Condo construction threatens trees
The Centretown Citizens Community Association is trying to save four thornless honey locust trees during the construction of a new condominium.
Jason Chen, Centretown NewsCommunity activists are appealing to the Ontario Municipal Board to help protect these honey locust trees on Nepean Street.