Teacher sets sights on third push-up record

The last time Roy Berger spoke to his brother Lee, he mentioned he was thinking about breaking a pushup record he saw on TV. His brother encouraged him and Berger promised Lee he would break the record. When Lee was killed while serving as a Canadian peacekeeper with the United Nations protection services, Berger says he had to keep his promise.

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Runners warm up for freezing race

Winter is in full stride making conditions a little tougher for the runners, joggers and marathoners who usually fill the bike paths winding through the nation’s capital. Training for the spring’s Ottawa Marathon cannot be done on the treadmill and slogging through the slush, snow and sub-zero temperatures is enough to chill any runner’s spirit.

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