Pilates is a sort of therapeutic exercise, much like yoga, and it’s growing in popularity.
Trendy exercise prevents pain through pleasure
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Category: Sports
Junior Riders three-time Quebec league champs
The Ottawa Junior Riders made history this season and next year they’re setting their hopes even higher.
Column: Overzealous parents take the life and fun out of game
Unruly adults are sucking the joy out of the games for referees, players, and coaches alike.
Curling tournament skips into town
Teams from across the country competed for cash and Olympic dreams while meeting with new fans at the annual Welton Beauchamp curling championships Nov. 10-13.