The beginning of another school year brought added stress for many high school teens in Ontario, especially those who typically participate in sports.
Category: Sports
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Participation in Parliament Hill Yoga skyrockets
It’s been a summer of record-setting attendance at the Parliament Hill weekly yoga sessions, bringing in more than 2,000 participants a day.
Downtown Y nominates aerobics teacher for award
Not many pregnant women would teach aerobics a week before their child is born. For Marie-Josée Frenette, the Downtown YMCA-YWCA’s nominee for Volunteer Fitness Leader of the Year Award, it’s just how she lives her life.
Viewpoint: A community guide to saying goodbye to winter weight
Christmas desserts, New Year’s Eve champagne, Valentine’s Day chocolate, and Easter sweets.