The ice is cleared. The shacks are up. And skaters have been given the green light to venture onto the Rideau Canal.
Elizabeth Beddall, Centretown News By wearing helmets, skaters are following NCC safety recommendations.
Category: Sports
Viewpoint: Getting and staying active â an exercise in self-awareness
At first, it seemed like a great idea. After over-indulging through the holiday season and bemoaning an expanding waistline in the bathroom mirror, a spur-of-the-moment declaration on New Year’s was going to get you back into your high school jeans.
Cowick returns to Ottawa roots after playing two seasons for Oshawa Generals
Not too long ago, a nine-year-old Corey Cowick was spending his afternoons in the packed stands of the Civic Centre yelling at referees and watching his hometown Ottawa 67’s. 
Courtesy Ottawa 67's. Ottawa native Cory Cowick takes to the ice for the Ottawa 67's.
Rapidz to rise again
Despite the financial loss and poor performances on the field, the Ottawa Rapidz will be returning for the 2009 baseball season.