Planking the COVID-19 curve with online yoga classes
Innergy Corporate Yoga is using the online conferencing platform Zoom to stream live classes to clients.
Ottawa gym enthusiasts finding new ways to stay fit amid COVID-19 pandemic
As gyms are shut down in an effort to contain COVID-19, Ottawa fitness lovers are getting creative to stay in shape.
Yoga for youth a growing phenomenon in Ottawa
Across North America, the number of children practicing yoga is skyrocketing. In Ottawa, kids’ yoga classes are popping up to meet this demand.