Getting out of the house: How to get some air and keep a safe social distance
The National Capital Commission will continue closing part of Queen Elizabeth Driveway until May 10th. The goal is to allow people who live in dense urban neighbourhoods to get outside and stay a safe distance from each other. Will the City of Ottawa follow suit?
Elite athletes at uOttawa: Staying fit while staying at home
The outbreak of COVID-19 has broken a steady routine for athletes and athletic trainers. How do you keep your edge if you’re cooped up at home?
Planking the COVID-19 curve with online yoga classes
Innergy Corporate Yoga is using the online conferencing platform Zoom to stream live classes to clients.
Ottawa gym enthusiasts finding new ways to stay fit amid COVID-19 pandemic
As gyms are shut down in an effort to contain COVID-19, Ottawa fitness lovers are getting creative to stay in shape.
Yoga for youth a growing phenomenon in Ottawa
Across North America, the number of children practicing yoga is skyrocketing. In Ottawa, kids’ yoga classes are popping up to meet this demand.