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Category: Sports


‘I’m not embarrassed or ashamed’: Talking about mental health in the world of sports is a winning strategy

For far too long there has been a stigma around the discussion of mental health in sports. Some people still feel that opening up about their struggles equates to weakness. Others who hear about those struggles too often reinforce judgmental attitudes and outdated stereotypes. After all, in the world of professional sports, the most important thing to a lot of...